Goblet of Ice 2022
ice bathing competition oslo


Put on your woolly hat, grab hold and don’t let go! But who was crowned Ice King or Queen at this year’s ice bathing championship?

What the hell is a Goblet of Ice I hear you ask? Well, it is the trophy awarded to Oslo Fjord Spa’s Ice Bathing champion each winter. Unfortunately, as it is made of ice it does not keep well until the following year but the glory lives on forever!

This year we had a great turnout. And (amazingly) seven people conquered the cold water and all the other competitors to stay in the for the maximum time allowed of thirty minutes. Afterwards, we warmed up with a sauna and an aufguss.

Goblet of Ice 2022 stats

Water temp: 3 degrees

Date: 20th January 2022

Winning time: 30 minutes

Winner(s): Anoushka, Bonke, Heidi, Mikael, Alex, Kim, Sam

Fantastic night, thank you to all who joined in and to Filip, our trained lifeguard. Can’t wait until next year!



haka oslo fjord spa

UPDATE: Stand With Ukraine

Last Friday we pledged to #standwithukraine and donate 50% of our drop-in income over the weekend (25.02 – 27.02) to support Ukraine in its fight

stand with ukraine

Stand with Ukraine

Oslo Fjord Spa is a place for all people and all races from all walks of life! It is a place of joy, connection, peace,