Our saunas are open for drop-in Tuesday to Sunday. No need to book – just drop in! Drop-in costs 249 kr (15% discount for students) and we accept payment by card, Vipps or cash. Buy in person at Oslo Fjord Spa. See opening times.

It is up to you but most people sauna for 1 to 2 hours. Please take regular breaks to cool down and remember to drink lots of water to stay hydrated.

Yes, you can book a sauna for a private party online. Prices from NOK 2490 for 2 hours. 2 and 3 hour bookings available. Our saunas are different sizes (up to 10, up to 15, up to 20 people) and you can select which one you would like when you are booking. Or book two or more saunas for big groups. You can bring your own food and drink and we provide a Bluetooth speaker so you can play your favourite tunes.

You can include some little extras when booking a private sauna. For only 500 kr extra choose from:

  • Deluxe Spa Package – Aufguss ritual, luxury salt scrub and selection of fresh fruit.
  • Russian Banya Ritual – an extra hot and steamy aufguss ritual with birch leaves carried out by an experienced sauna master.

Our saunas are located in Aker Brygge, just opposite Starbucks on Stranden. Just 5 minutes walk from National Theatre. See the map here.

Please bring a towel, swimwear and a water bottle.

Afraid not! Awim wear is required at all times both inside and outside of the saunas.

During the summer (mid April to mid October) we have a refreshing (i.e. cold!) freshwater outdoor shower. Unfortunately we do not have running water on the dock in the winter.

Yes, we have a changing area in each sauna with storage for bags, coats etc.

We have no age limit, but children must be accompanied by an adult. All swimming and sauna is at your own risk. Children who participate must be able to swim.

We are always open throughout the holidays except Christmas Eve and Christmas Day. And so far, due to our sheltered location, we never had to close due to bad weather!

Yes as long as you are sensible! We allow drinking inside the saunas, in moderation, however it is not allowed to consume alcohol outside the saunas. We do not recommend combining alcohol with swimming, ice bathing and sauna so you do so at your own risk. The sauna master can ask visibly intoxicated persons to leave due to safety.

Yes, we offer clip cards and various memberships. Please see our prices.

The saunas are private property but we want to encourage access to the fjord so as long as the dock is not being used for a private event then we are happy for you to go swimming from our dock. Please note that you do so at your own risk.

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Org no: 923 464 352 MVA
Tel: +47 400 80 440